Found out my phone can make a playlist of songs stored on it. Now I just need to find my earpiece. I have it in the front pocket of this kick-ass water belt Amy gifted me (thanks!) but the traffic noise is loud even at 5:30, so it was hard to hear in places. Good run, tired, harder to run on pavement thatn to jog on my mini-tramp or a treadmill. Jog/walked today, jogged as much as possible, hard work. I want to start pilates regularly again to lengthen my muscles as I strengthen them.
I need insoles until I can afford better shoes and I need to warm up my ankles more. I noticed that there was pain in my inner-ankle area when I jogged on it. Learning as I go.
No comments:
Post a Comment