Just read a bunch of posts by Amy and thought it would be a good time to jump back in and say "hello." Hello! I am up and a bout, haven't done a lick of true exercise in weeks, doctor's orders, but I have been marching in front of the TV set here and there for 15-30 minutes at a time. Soon, soon.
I will be rehearsing Sunday to prepare for the big show and am so excited about that! I can't believe it will be here on Friday next already! I am so blessed to have such great comics as my friends. Thanks to all and to Trash city for your support.
I am going to buy new running shoes soon, or rather, walking shoes. We just watched a show on tennis shoes last night and all the technology that goes into them is meant to mimic the natural movement of a bare foot. I did not know that, but now I do, and you do to. I also found that a good shoe does NOT necessarily prevent injuries because their high level of comfort often causes the wearer to push to far and get injured MORE. Crazy. So I will get a good pair, but I will be aware of my exertion. Promise.
Jo Anna
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